Negative thoughts are like parasites, silently eating away at your health. Can they be beaten? Positively.
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This Journalist Mastered The Plank And Gained A Hard Core
This journalist wanted to beat the world record for holding a plank. So he learnt the basics and in the process built a hard core.
Are You A Money Cheat?
Are you committing financial infidelity? Answer the questions to find out.
How To Outsmart A Brain Freeze
Keep your head happy till the last bite with help from Dr Jason Rosenberg, director of the Johns Hopkins Headache Center.
How To Fend Off A Mugger
You know you’re supposed to cooperate if you’re being mugged, but how does a tough guy like you whip up the courage not to act?
The Beginners Guide To SUP
SUP, bru!
How To Face Your Financial Woes
Money problems never go away easily, but dwelling on them won’t help. Be a man and face them head on.
Be A Whiz At Meetings
Make the most of those dreary corporate powwows and you just might find yourself in the corner office one day!
Maps Maponyane’s Style Tips
Looking good shouldn’t be difficult. Focus on the important stuff and ignore the rest.
Keeping Your Eyes On The Prize
By staying focused on a specific target ahead can make the distance appear to be shorter than it is and therefore help people walk faster according to new research.
Your Boss Wastes As Much Time On Social Media As You Do
a recent survey showed that 89% of employees admitted to wasting time at work.
21 Reasons To Have More Sex
Just what the doctored ordered