Everyone has a favourite pair of jeans. And yes, we mean everyone. This year, be your own man and choose a style that stands out. 1. Don't be scared - be rugged Steer clear of jeans that look too scuffed up – holes and fading in spots that seem unnatural lose the...
Don't get left behind. Here's how to make her look twice: 1. Dress for the gallery Rugged still rocks. “A denim shirt will grab my attention,” says Mbali Soga, fashion director at True Love. A medium wash in a light fabric can be worn with a suit if the fit is right....
Between the Tinder hook-ups, dirty DMs and popularity of polygamy, you’d think the new generation had given old traditions the boot.
Being the first man to take the mic can actually be a smart social move.
Trawling dating sites hoping for a naughty message or explicit image? You’re wasting your time. While 55% of people surveyed as part of a Journal of Sex Research study admitted to sending sexy photos or videos, most did so when they were in a relationship. The main...
For fuelling your workouts or simply abetting the daily grind, coffee and green tea have long battled to claim the victor’s cup. But which shot is hotter?
Don’t fuss over fads. Eating well shouldn’t mean you can’t indulge and reap rewards at the same time. These simple food-shop swaps provide maximum benefits with minimum dietary adjustment. Raw Honey “It might just be sugar,” notes nutritionist Laura Thomas, “but raw,...
Use this total-body workout to torch that last layer of lard
You’re after a solid connection, right? Here’s how to turn that first spark into a lasting bonfire.
Here’s how to take advantage of the change in seasons
It's the cold that hits the hardest. Your head feels like it’s about to break apart as you force yourself under the water for the first time; your body burns as you try and find your stroke, your rhythm. Pushing beyond the break and out into open water, you have to...
Build rock hard calves with these 3 simple moves and improve your flexibility too