Working on your stability is vital to overall strength. One might even say it’s core…
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Want Bigger Muscles? Powerlift Your Way Here With This 3-Day Training Programme
Execute these compound lifts to break your strength threshold
How to Survive a Bear Attack—According To the Guy Who Was Mauled Twice In One Morning
Not many guys survive one bear attack. This guy survived two in one morning!
Yes, Cycling Can Help Your Running – If You Do It Backwards
Eccentric, or negative, training comes with a range of serious benefits.
You Don’t Need Weights To Build Big Muscles
How many more excuses are you going to give yourself? Do this no-nonsense calisthenics routine
Bring Your Muscles To Their Boiling Point With A Kettlebell
Your tea won’t be the only thing that’s strong after these kettlebell exercises.
7 Ways You Can Beat Stress And Stay On Top With Sex (And Life)
Beat stress with sex. Find out how to maximize your sex life while reducing your stress.
The MH Shoe Review: Salomon SpeedCross 4
The Salomon Speedcross has become a widely popular line of trail running shoes, preferred by superstar trail runners like Ryan Sandes, pictured, and aspiring mountain goats too. The fourth edition of the shoe is seen as an upgrade on the Speedcross 3 rather than a...
Zero to Hero Week 4: 3 Lessons This Guy Learnt While Working Out For The First Time
Our Features Editor is finding out what it really takes to go from scrawny to brawny.
Is She Carrying Too Much Baggage?
How much baggage is too much? Find out here
The Trick To Building Bigger Arms? Be NEGATIVE
Get stronger by working the negative. Do these exercises to ensure you leave no muscle unturned when working those guns
Want To Look Like A Brawler? Here’s How This Guy Became The Toughest Guy In The Room
Don’t think having big muscles makes you a tough guy. Take notes from this MMA coach on how to make those guns do more than just look good