by Mens Health | Mar 18, 2026 | Fitness
Michael B. Jordan knows what works for him. From Creed to Black Panther to Without Remorse, Jordan manages to achieve a unique level of physicality few actors can approach. Thematically, his latest movie, Sinners,...
by Mens Health | Mar 10, 2026 | Running
Running events are changing. For many runners today, the experience goes far beyond chasing a personal best or crossing a finish line. It is about community, identity, and celebrating the effort that goes into every kilometre. That shift in mindset is exactly what...
by Mens Health | Mar 9, 2026 | Fitness
In an ideal world, every workout would be filled with PRs. You’d always reach for heavier dumbbells, throw more plates on the bar, perform more intervals in less time, and navigate the cable machines like they were custom-built for one man (you) and one purpose only...
by Mens Health | Mar 4, 2026 | Running
Not all running shoes are created equal. Some are built to chase 5K PBs. Others are made to carry you through slow, steady Sunday long runs. And a select few can do it all – cushioning your easy miles, supporting your tempo efforts and still feeling sharp on race day....
by Mens Health | Feb 27, 2026 | Magazines
In our new March/April 2026 edition of Men’s Health SA, we break down what it really takes to level up across the board. Want to run faster and longer? We’ve got smarter strategies to help you chase new PBs without burning out. Curious about the new era of golf...
