by Mens Health | May 1, 2023 | Magazines
Need the ultimate transformation blueprint? We’ve got you covered—in droves. With plans to bulk up, ramp up your run times and sculpt every muscle to serve any purpose, our new issue is stacked with advice to help you reach physical perfection. But we’re looking...
by Mens Health | Apr 28, 2023 | Workouts
The incline pushup is a basic exercise that works the pecs, shoulders, triceps and biceps. Combo it with a shoulder press and it becomes a serious game changer says Jeremy Scott, owner of Jeremy Scott Fitness. The dumbbell neutral grip shoulder press works the medial...
by Mens Health | Apr 27, 2023 | Fitness
It’s what’s inside that counts, right? Perhaps. But let’s be honest with ourselves, sometimes, just sometimes, we would like to be lusted over. Or, at the very least, feel wanted. But knowing what women look for in man isn’t easy. That is, however, until...
by Kieran Legg | Apr 26, 2023 | Weight-Loss
Gareth was a promising rugby player who took to the pitch for Valke, a Currie Cup first-division side. But when injury struck and cut his career short, the budding sportsman found himself on the sidelines. What followed was a series of “rewards” in the form of...
by Mens Health | Apr 24, 2023 | Workouts
We’re pretty opinionated here at Men’s Health. One of our longest-held perspectives on training gear is that simpler is almost always better. Don’t get us wrong, there are some fantastic training machines that offer real value—but for 99% of the non-professional...
