Try This Epic 7-Move, Full-Body Dumbbell Workout For Major Muscle

by Mens Health | Aug 21, 2023 | Workouts

Set the tone for the second half of the year with this seven-move dumbbell workout, which lays down foundational muscle where your body needs it most (back, core, glutes)—and teaches you the moves you’ll use to chase any fitness goal. The 7-Move Full-Body Dumbbell...

ASICS Unveils the Next Evolution of the GEL-KAYANO™ Series

by Mens Health | Aug 15, 2023 | Gear-Tech

ASICS is proud to unveil the GEL-KAYANO™ 30, a remarkable advancement in stability running shoes that redefines comfort and support. This latest iteration incorporates cutting-edge technologies that elevate the running experience. Creating a harmony between stability...

Shop the Look: TS-ACTV8 Is Engineered for Maximum Performance, Protection & Comfort 

by Art Mukhari | Aug 8, 2023 | Gear-Tech, Promotions

Are you seeking the perfect combination of style, functionality, and innovation for your outdoor adventures? Look no further than the exclusive TS-ACTV8 collection. These cutting-edge garments are meticulously engineered to provide you with maximum performance,...

Revitalise Your Fitness Routine as Winter Nears an End

by Mens Health | Aug 7, 2023 | Fitness

Although the chill of winter lingers, we’re steadily approaching the final weeks of the season. Now is the opportune moment to invigorate your fitness journey, setting the stage for a robust start to spring. With the imminent arrival of milder weather, consider...

A Look Inside the New Balance Run Your Way Energising Fitness Event

by Mens Health | Aug 1, 2023 | Promotions

75 fitness enthusiasts gathered early on a Saturday morning at Mall of Africa to participate in an invigorating boot camp event, proudly sponsored by New Balance. Led by renowned fitness experts and New Balance ambassadors, Vicky Ruger, and Monique Lopes, the boot...