by Art Mukhari | Sep 19, 2023 | Workouts
Meet Matthew Stone, a renowned celebrity fitness trainer, international trainer, PUMA ambassador and body transformation coach with a remarkable track record spanning over a decade. Matthew’s dedication and expertise have made him a prominent figure in the...
by Mens Health | Sep 13, 2023 | Workouts
Burpees – the word alone is enough to make some people cringe. Often considered one of the most challenging bodyweight exercises, burpees have a reputation for pushing individuals to their limits. But what if we told you there’s a way to make burpees even...
by Mens Health | Sep 11, 2023 | Sports
South African-born Irish rugby player, CJ Stander, has left an indelible mark on the rugby world. His illustrious career took him from the rugby heartland of South Africa to the lush landscapes of Ireland, and now, it has brought him back to his homeland, where...
by Mens Health | Sep 5, 2023 | Gear-Tech
Experience the thrill of epic rides from the comfort of your home with the all-new Tacx® NEO Bike Plus Smart Bike. Step into a virtual cycling world that replicates outdoor terrain, complete with a lifelike road feel, simulated descents, and virtual shifting for an...
by Mens Health | Aug 28, 2023 | Fitness
Is there something as the ‘best time’ to exercise and does it really make a difference with your fitness level, weight loss and muscle mass? It could be any time of day like 6 am or 6 pm but daily exercise will keep you healthy and fit. However, everyone...
