by Mens Health | Oct 29, 2025 | Fitness
Whether you’re aiming to break 20 minutes or just run a full 5K without walking, you’re not alone. The 5K is one of the most popular running goals. It’s short enough to fit into a busy week, but challenging enough to earn serious bragging rights. So how does your time...
by Art Mukhari | Oct 27, 2025 | Running
When a shoe promises speed, energy return and comfort, it has to deliver. The New Balance FuelCell Rebel v5 does just that. It’s the latest addition to the brand’s FuelCell line. Additionally, it is easily one of the most exciting updates to hit the running scene this...
by Mens Health | Oct 24, 2025 | Fitness
The next time you get ready to flip on your massage gun, it’s fair to ask yourself if you actually know how to use it. Sure, most people have a general sense of how these muscle-kneading machines work, but few actually take the time to slow down and read the...
by Kieran Legg | Oct 22, 2025 | Gear-Tech
It’s estimated Padel has attracted more than 25 million active players and that number is still growing (exponentially). With new courts springing up everywhere, here’s why you should get in on the action, plus tips from the pros on how to elevate your game. Padel’s...
by Art Mukhari | Oct 22, 2025 | Gear-Tech
I’ve been putting the Trek Madone SL 5 Gen 8 through its paces on the streets of Waterfall City for the past month and my rides range from sunrise rides past Mall of Africa to long stretches out toward Kyalami. This bike doesn’t just move, it slices through the air....
