by Mens Health | Feb 12, 2026 | Fitness
Lenny Kravitz has always had an enviable physique. A devout vegan, the 61-year-old rockstar’s routine is an extension of his values and beliefs around food, the environment and supporting his active on-stage career. ‘I’m very careful about what I put into...
by Mens Health | Feb 10, 2026 | Fitness
Boxers are a superstitious bunch, famed for abstaining from sex in the days, weeks and even months leading up to big fights. The assumption is that abstaining provides them with more focus and aggression prior to stepping into the ring. That belief has...
by Mens Health | Feb 6, 2026 | Fitness
Bad Bunny isn’t just dominating the music industry, he’s also undergone an impressive physical transformation over the last decade, with the 31-year-old managing to add size to his already athletic physique. The Puerto Rican’s training...
by Mens Health | Feb 4, 2026 | Fitness
Your home gym probably gets plenty of action, and odds are high you’ve cleaned your dumbbell collection next to never. That means everything that’s on your hands can build up on those handles, creating a collection of gunk you could do without. Before you...
by Mens Health | Jan 30, 2026 | Fitness
Nedbank Gravel Burn has confirmed the stages and Burn Camp locations for its 2026 edition, mapping out a seven day gravel journey through the Great Karoo and into the Eastern Cape. The race will start in the historic town of Graaff Reinet, traverse the remote, fossil...
