by Mens Health | Apr 17, 2026 | Weight-Loss
Spend any time on fitness social media and you’ll see that when it comes to weight loss and fat loss, people spend a LOT more time arguing about what we shouldn’t eat, than they do focussing on what we should be eating. Look, we...
by Mens Health | Jan 20, 2026 | Weight-Loss
Fear weight loss no longer. The science is in, and it doesn’t take a crash diet, a juice cleanse, or anything else dramatic in order to lose weight. It’s all about small changes in daily habit. Yes, the healthy, science-backed solutions are...
by Kieran Legg | Dec 3, 2025 | Weight-Loss
As we near the end of the year, the prospect of time off can feel like the light at the end of the tunnel. However, those weeks of rest often turn into endless feasts, causing many guys to tip the scales when they weigh in for their New Year’s resolutions at the start...
by Mens Health | Nov 20, 2025 | Weight-Loss
Hollywood star Russell Crowe has revealed details behind his significant weight loss over the past year. The actor will return to cinemas when his latest film, Nuremberg, is released on November 7. Crowe plays Nazi politician Hermann Goring. He looks considerably...
by Mens Health | Nov 4, 2025 | Weight-Loss
By now, your news feed, dinner table conversations and even your doctor’s office have been buzzing about weight loss drugs like semaglutide (Ozempic) and tirzepatide (Mounjaro, Zepbound). Now, there’s a new peptide on the block: retatrutide. All three are technically...
