by Men's Health | Oct 9, 2023 | Recipes
Spicy Baked Hake is a delicious and healthy seafood dish that marries the mild, flaky nature of hake with a burst of flavourful spices. This recipe combines the health benefits of fish with a zesty kick that makes it a satisfying meal. Whether you’re a seafood...
by Ryan Scott | Nov 9, 2022 | Food & Nutrition, Health, Nutrition, Physical Health
There are a lot of different multivitamins available, and not all of them are created equally. Before choosing a multivitamin, you should do your research to ensure that the one you pick is the one that will benefit you the most. Ask yourself these four questions the...
by Mens Health | Mar 2, 2018 | Health
While most of us gorge ourselves on our favourite meals because of the oral orgasms it provides, our bodies need the vitamins and minerals to perform at peak levels. It’s well agreed upon that apples keep doctors away, but what about apples (or any other food source)...
by Mens Health | Oct 24, 2016 | Health
While curry may burn your mouth, it does a whole lot of good for your lungs. Help In A Curry If you’ve ever been a Marlboro man, you may be able to undo some of the damage: consuming curry can help former smokers breathe easier. In a Singapore study, ex-smokers who...
by Mens Health | Oct 17, 2016 | Health
The vitamin aisle can be overwhelming. If you’re looking to lose weight, build muscle, have more energy, sharpen your mind and fight off disease, here are the seven nutrients your body needs the most. Choline It repairs DNA and supports brain function. A deficiency...