by Men's Health | Sep 12, 2023 | Fitness
When it comes to building a better body, every guy is looking for an edge. And while some men might opt for a trip to an underground pharmacy, the rest of us want a safer, smarter shortcut to more muscle. And we’ve found your advantage: fast-twitch muscle training....
by Mens Health | Jan 21, 2019 | Fitness, Workouts
Mixed Martial Arts is one of the fastest growing sports in the world. It’s also one of the fastest ways to get into the best shape of your life. Put on your wraps and get ready for the bell. There’s Only One Gear If you slow down or coast in MMA, you’ll quickly...
by Mens Health | Nov 21, 2012 | Life
This set-up has a unique advantage over a pull-up bar: because your hands aren’t in
a fixed position, rings allow for natural, pain-free movement throughout the exercise. Plus, you can do your reps in the great outdoors WHAT YOU’LL NEED • two tow straps • two...
