by Mens Health | Aug 28, 2025 | Health
TikTok has brought us everything from workout hacks to questionable diet trends, and now it is taking on hangovers. A viral clip with over 4 million views claims the “cure” to your Sunday morning misery is as simple as dunking your face in a bowl of ice water for as...
by Art Mukhari | Aug 27, 2025 | Entertainment
Real, raw and full of energy. That is how South African father and son rock duo Cantrel describe their new EP Jump. With one million views of their single Walls on TikTok and a growing global fanbase, Neil and Jesse Breytenbach are proving that South African rock has...
by Mens Health | Aug 26, 2025 | Running
South African runner Sibusiso Kubheka has become the first person to complete 100 kilometres in under six hours. He clocked 5:59:20 at the Chasing 100 event in Southern Italy. The performance shaved more than six minutes off the previous fastest time of 6:05:35. This...
by Mens Health | Aug 26, 2025 | Sex & Love
Whether you’re single and trying to mingle, dating multiple people, or in a committed relationship, knowing how to sext in a fun (not creepy) way can be a game-changer. It’s a great way to build anticipation in the lead-up to a hookup, not to mention keep the...
by Mens Health | Aug 26, 2025 | Running
If you’ve run a park run, half marathon, or are training for the upcoming Cape Town Marathon, you may know what it feels like to ‘hit the wall’ before the finish line. This includes fatigue, heavy legs, and a sudden dip in performance. To prevent this, a new study...
