by Mens Health | Sep 18, 2025 | Nutrition
With Heritage Day around the corner and brighter (warmer) weather in the wings, it’s time to dust off the braai and fire up some flavour-packed feasts. However, while the braai is a quintessential South African tradition, most of us could do with a few pointers...
by Mens Health | Sep 17, 2025 | Sex & Love
When you’re married or in a long-term relationship, it’s totally normal for your sex life to shift over time. In the early days, most couples go through a honeymoon phase where they can’t keep their hands off each other. After all, a new relationship can be extremely...
by Mens Health | Sep 17, 2025 | Travel
Time has become the ultimate luxury, which is why travellers are ditching rushed itineraries in favour of longer, more meaningful stays. According to global travel experts at Skift, 2025 is the year of longer stays. The trend is clear right here at home. Miguel...
by Mens Health | Sep 16, 2025 | Gear-Tech, Partnership
A minimalist approach will still net you big flavour at braai time. But if you want to raise your steaks, the right gear will take your cooking to the next level. Camp Master, Terrace Leisure and Expert Grill have everything you need to fire up the grill. Camp Master...
by Mens Health | Sep 16, 2025 | Fitness
Sure, most guys want to look strong, with slabs of lean muscle on their biceps, shoulders, chest and thighs. But the thing we often forget: you don’t want to move like a statue. You want to move like an athlete — able to channel your strength in multiple ways, shift...