by Art Mukhari | Oct 22, 2025 | Gear-Tech
I’ve been putting the Trek Madone SL 5 Gen 8 through its paces on the streets of Waterfall City for the past month and my rides range from sunrise rides past Mall of Africa to long stretches out toward Kyalami. This bike doesn’t just move, it slices through the air....
by Mens Health | Oct 21, 2025 | Mental Health, Partnership
This Mental Health Awareness Month, Sandton City has unveiled the next chapter of its Words That Heal campaign in collaboration with the Riky Rick Foundation. What started as a national call for South Africans to share words of encouragement has evolved into a moving...
by Mens Health | Oct 20, 2025 | Fitness
From the moment many guys pick up a weight, the goal is simple: build arms that pop. So the first instinct is to do curls, curls, and more curls. But if you’ve been putting in the work and still looking at the same arms in the mirror, you’re not alone. It’s one of the...
by Mens Health | Oct 17, 2025 | Grooming, Partnership
Ted Lapidus fragrances are searching for the man who best represents style, sophistication and timeless charm. In collaboration with our Men’s Health Cover Guy competition, four finalists have been selected: Jason Roux, Oliver Kongolo, Sicelo Mabaso and Zeus Feni....
by Mens Health | Oct 16, 2025 | Running
With the Cape Town Marathon taking place this weekend, many runners are looking for an extra edge on race day. One of the most effective ways to unlock better performance is by improving your VO2 max. It is a key measurement that determines how efficiently your body...
