5 Reasons Why Sex Is So Important

5 Reasons Why Sex Is So Important

Yes, we know. Sex is VERY important to you. But here are 5 actual reasons you should be having sex. Thank us later. 1. Strengthen Your Ticker No not your tickler, your ticker. Researchers at the British Royal University found that when they had examined a group of men...
The Truth About How Your Underwear Affects Your Sperm

The Truth About How Your Underwear Affects Your Sperm

You may have heard that tightie whities hurt your sperm. The theory is that if underpants hold your scrotum close to your body, it makes your testicles too warm, creating a hostile environment for sperm production. But any impact your underwear has on your semen is...
Psychological Tricks To Get You To Exercise

Psychological Tricks To Get You To Exercise

You can have the best exercise plan and fitness instructor but it’s all worthless if you aren’t motivated. When it comes to motivation, internal passion trounces intimidation any day of the week. This way of thinking aligns almost perfectly with a model of behaviour...