by Kieran Legg | Jun 29, 2026 | Weight-Loss
Working in the construction industry means spending plenty of time on the road. And while you spend considerable time on your feet, you’re also confronted by the temptations of constantly being on the move; namely, takeaways, convenience foods and sugary drinks. Jason...
by Men's Health | Jun 29, 2026 | Health
When you think about what you share with your dog or cat, companionship probably tops the list. But emerging research suggested that pet owners may have been sharing something far less visible too: parts of their gut microbiomes. World Microbiome Day, observed on 27...
by Men's Health | Jun 26, 2026 | Sports
SIBUYILE … A letter to South Africa Dear South AfricaSibuyile.We are back.Not just back at the FIFA World Cup 2026™ …Back to believing again.Back to dreaming again.Back together again.For 16 years, we South Africans have waited for this moment.Sixteen years of hoping...
by Men's Health | Jun 26, 2026 | Magazines
In the ‘Age of Information’, there’s no doubt we’ve evolved. We track sleep, steps and everything in between. It’s definitely given us the edge when it comes to our fitness and health. But beyond the digits, there’s a primal...
by Men's Health | Jun 26, 2026 | Style
Ellesse has never been a brand that plays by seasonal rules. This winter, the Italian sportswear label proved exactly that with an immersive experience at Balwin Padel in Waterfall City, Johannesburg. The brand brought its “Find Your Bold: Even in Winter” campaign to...
