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Epilepsy Explained: Causes, Symptoms and What You Can Do

Epilepsy Explained: Causes, Symptoms and What You Can Do

by Mens Health | Feb 12, 2025 | Health

Epilepsy affects nearly 50 million people worldwide, yet up to 90% of those in need of treatment don’t receive it, according to the World Health Organization (WHO). The condition is particularly underdiagnosed and undertreated in low-income regions like sub-Saharan...
Upgrade Your Kitchen with These Powerful Eiger Air Fryers

Upgrade Your Kitchen with These Powerful Eiger Air Fryers

by Mens Health | Feb 7, 2025 | Gear-Tech

Convenient and powerful, Eiger Living’s range of do-it-all air fryers will take your feasts to the next level in record time. Scope out their best in class and choose your next kitchen upgrade. 1. Eiger Digital Air Fryer  Capacity: 6L Temps: 80°C to 230° Looking for a...
Treadmill or Outdoor Walking? A New Study Settles the Debate

Treadmill or Outdoor Walking? A New Study Settles the Debate

by Mens Health | Feb 7, 2025 | Fitness

Nothing quite beats stepping outside and getting some much-needed fresh air. When it comes to raising our heart rate, apparently lacing up and braving the weather has benefits beyond a bit of vitamin D. A new study tested the effects of walking on a...
Did Nic Von Rupp Just Quietly Break the World Record for Biggest Wave Surfed?

Did Nic Von Rupp Just Quietly Break the World Record for Biggest Wave Surfed?

by Mens Health | Feb 6, 2025 | Life

Nic Von Rupp has just conquered the biggest wave of his career—one that could potentially be the largest wave ever surfed. While the surfing community continues to analyse the data, one thing is certain. Von Rupp’s feat at Nazaré, Portugal, was nothing short of...
You’re Getting More Sun, But Are You Getting Enough Vitamin D?

You’re Getting More Sun, But Are You Getting Enough Vitamin D?

by Mens Health | Feb 5, 2025 | Food & Nutrition

It’s summer in South Africa, which means plenty of sunshine and outdoor time. But even with all this sun, are you actually getting enough vitamin D? Vitamin D is essential for bone health, immune function, and reducing inflammation. It may also help lower the risk of...
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