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Exercise Before Cancer Diagnosis Lowers Risk of Progression and Death, Study Finds

Exercise Before Cancer Diagnosis Lowers Risk of Progression and Death, Study Finds

by Mens Health | Feb 4, 2025 | Health

Engaging in regular physical activity before a cancer diagnosis can significantly reduce the risk of cancer progression and mortality, according to new research published in the British Journal of Sports Medicine. The study, conducted by Discovery Vitality in...
Four Essential Tips for Your First Auto&General Cross Triathlon: A Beginner’s Guide

Four Essential Tips for Your First Auto&General Cross Triathlon: A Beginner’s Guide

by Mens Health | Feb 1, 2025 | Fitness

Getting ready for your first triathlon can feel quite daunting. It can be hard to wrap your head around doing all three events in one go, but the key is to not get too overwhelmed. Remember that a triathlon is about gradual progress, consistency, and embracing the...
Brain Boost: How Eating This Everyday Ingredient Can Sharpen Your Mind

Brain Boost: How Eating This Everyday Ingredient Can Sharpen Your Mind

by Kieran Legg | Jan 31, 2025 | Food & Nutrition

We already know abs are made in the kitchen. But you can also use your meals to muscle up your mind. And we’re not just talking about the MIND diet, although this brain-boosting food itinerary does feature this ingredient in abundance. Want to stay sharp? Time to roll...
NEW STUDY: Could Drinking Sparkling Water Help You Lose Weight?

NEW STUDY: Could Drinking Sparkling Water Help You Lose Weight?

by Kieran Legg | Jan 30, 2025 | Weight-Loss

There are no quick fixes when it comes to weight loss. That’s a fact, and there’s no way around it. Sure, the Ozempic revolution has put rapid fat-burning within arm’s reach (provided you can score a prescription) but even those results aren’t certain to stick. So...
Breitling Honours Aviation Icons with the Navitimer GMT and Automatic 41

Breitling Honours Aviation Icons with the Navitimer GMT and Automatic 41

by Mens Health | Jan 29, 2025 | Style

Breitling marked its 140th anniversary with the release of the Navitimer GMT and Automatic 41. Showcasing the brand’s enduring aviation legacy, these new models also feature global sports icons Erling Haaland and Giannis Antetokounmpo as part of the campaign. A Legacy...
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