by Mens Health | Mar 22, 2025 | Weight-Loss
For many of us, the days of gathering round a dining room table for dinner have been and gone. A much more commonplace scenario nowadays is plating up a meal, sinking into the sofa, and switching on the TV. But have you ever thought about how bingeing your favourite...
by Kieran Legg | Mar 20, 2025 | Nutrition
If you’re hooked into social media, you know that beef tallow is on the cusp of making a triumphant return. This traditional ingredient used to feature in everything from roasts to baskets of deep-fried takeaways. However, tallow’s tour de force is more...
by Mens Health | Mar 18, 2025 | Sex & Love
“Never go to bed angry.” This is a piece of advice you’ll hear again and again whenever an inquisitive journalist asks older, long-term married couples their one piece of advice for relationship longevity. Well, no offense to these relationship vets, but as a...
by Kieran Legg | Mar 18, 2025 | Sports
Cheslin Kolbe’s athletic prowess, versatility and clinical finishing ability make him a formidable force on the rugby field. Recently, he was honoured as the SA Rugby Men’s Player of the Year. He became the first backline player since 2013 to receive this...
by Mens Health | Mar 17, 2025 | Life
It’s a sad fact of South African life that too many fathers are missing in action. According to the recently released State of South Africa’s Fathers 2024 (SOSAF 2024) report, only 35.6% of children lived with their biological fathers in 2023. While this affects all...
