by Mens Health | Mar 14, 2025 | Health
Today, March 14th, is World Sleep Day. It’s a reminder of just how essential quality rest is for overall health. Sleep deprivation isn’t just bad for your driving and thinking ability. During those 7 to 9 hours of snooze time you should be getting, the...
by Art Mukhari | Mar 13, 2025 | Life
The latest budget speech has sent a clear message: South Africans need to be more strategic with their finances. With a proposed 0.5% VAT increase and adjustments to tax brackets, it’s more important than ever to ensure your money is working for you. Rising living...
by Mens Health | Mar 12, 2025 | Sex & Love
We’re all starting to understand that when it comes to sex, there is as much fun to be had in the journey as in the destination, with foreplay and experimentation opening up all kinds of new avenues of pleasure. But for most guys, the point of sex is still to...
by Mens Health | Mar 12, 2025 | Gear-Tech
ASICS continues to push the boundaries of comfort and performance with the launch of two new running shoes: the NOVABLAST™ 5 and the GEL-NIMBUS™ 27. Designed to cater to different running styles, both models introduce innovative cushioning technologies and enhanced...
by Mens Health | Mar 11, 2025 | Physical Health
Blocked. Delayed. Backed-up. Struggling to go number two. Constipation. Whatever you call it (or not) it’s a very embarrassing topic. Despite that, it’s something more of us suffer with than you might think. It’s an uncomfortable and frustrating experience that many...
