Your New Favourite Recipe. This Is The Single Best Way to Cook a Steak

by Mens Health | Oct 2, 2017 | Nutrition, Recipes

Sure, you could just sear the steak on the grill. But if you use a cast-iron grill pan, you’ll taste the magic that happens when mushrooms, thyme, and garlic all sizzle together with steak. We asked Ricardo Jarquin, the chef de cuisine of Travelle Kitchen + Bar at the...

Use This Super-Easy Trick To Make Your Steak More Tender

by Mens Health | Nov 30, 2016 | Nutrition

All you have to do is stick your meat in here Here’s a juicy secret: Freezing and thawing strip steak before you cook it can make it more tender, finds a new study from Kansas City University. Freezing may cause muscle fibres to swell and rupture, resulting in...

Never Think About Food Again: This Guy’s 5-Step Mealplan Has You Covered

by Mens Health | Oct 6, 2016 | Nutrition

Exercise is only half the battle. Use this eating plan alongside your workouts to double your fat loss without missing any muscle-building nutrients. You’ll excavate those abs quicker than ever 1. Greens Loaded with vitamins, greens will balance out your hormones...

Powerful Pita Recipes For Athletic Performance

by Mens Health | Aug 26, 2014 | Nutrition, Recipes

Meat on a stick is delicious, especially when it’s wrapped up in carbs. Restore the kebab’s good name. These athlete-friendly pita recipes are the four most powerful in their class. RECOVERY PACK Teriyaki Salmon Ingredients • 2 salmon fillets • 12 cherry tomatoes • 4...

There’s A Healthier Steak And Chips Recipe You Should Be Making

by Mens Health | Jun 30, 2014 | Nutrition, Recipes

Looking for a healthier steak and chips recipe? It’s all in the breed, apparently. Fassone beef is a breed of cattle that delivers lean (but delicious) meat. A rogue gene gives the Piedmontese cattle a condition known as “double-muscling,” delivering meat that has...