by Mens Health | Aug 9, 2018 | Nutrition, Recipes
Standard chips are about as nutritious as the bags they come in. Start with these benefit-packed raw ingredients and you’ll be munching guilt-free. What To Buy Beetroot: Kettle chips? Pah. Aside from stamina-raising nitric oxide, beets boast vitamin C and iron (for...
by Mens Health | Apr 16, 2018 | Nutrition, Recipes
Some combinations you just don’t mess with, like mentos and coke. And then there are others that have stood the test of time and South African braais; butter is to mielies like skipping leg day is to gym bro’s. As great as the braai classic is, it’s...
by Mens Health | Apr 4, 2018 | Nutrition, Recipes
There is no need to turn on the oven to create a sexy summer dessert. Just follow the Lee brothers’ lead: simmer some port, slice up a few berries, and scoop some sour cream. Related: 4 Simple Heart-Healthy, Fibre-Rich Breakfast Bowls Seduction has never been simpler...
by Mens Health | Feb 22, 2018 | Health
A night of rich food and flowing wine sounds like a great night—unless you have heartburn, that is. The number of people suffering from the condition—which causes uncomfortable pain beneath your chest—has nearly doubled in the past decade. If this sounds all too...
by Mens Health | Jan 29, 2018 | Nutrition, Recipes
If your guac process involves you putting and avo in a bowl and mashing it together, you need to take a moment to apologize to everyone who you made eat that. Sure avo is tasty in any way, shape or form. To be completely honest, I’d eat an avo cake at my...
