by Mens Health | Mar 12, 2018 | Health
Mondays are the day when you should feel most alert and energized. After all, you just had two days of no work and all play and relaxation. So why do you feel tired and sluggish come Monday morning? Blame a phenomenon called social jet lag, says Dr. Shelby Freedman...
by Mens Health | Feb 22, 2018 | Health
Don’t just take care of the rest of yourself, take care of your balls too. Here are 6 facts about the proper care and handling of your boys: 1. Keep Them Cool A laptop on your lap raises your balls’ temp, which may harm sperm quality, a Fertility and Sterility...
by Mens Health | Feb 20, 2018 | Health
As many as 90 to 95 percent of the tales we tell about our bodies just aren’t true, estimates Dr. Rachel Vreeman, assistant professor of paediatrics at the Indiana University School of Medicine and co-author of Don’t Put That in There!: And 69 Other Sex Myths...
by Mens Health | Feb 13, 2018 | Life
Your fridge might be fuelling some serious brain fog: Late night eating can worsen the fuzzy thinking that comes with sleep deprivation, research from the University of Pennsylvania suggests. In the study, two groups were restricted to sleeping just 4 hours a night....
by Mens Health | Feb 13, 2018 | Health
Say good night to your nocturnal existence as German scientists have discovered that the very hormone that helps you perform in between the sheets can also hinder the other bedroom activity: sleep. Testosterone may make men susceptible to being night owls. And why you...
