These 5 Body Odours Could Signal That You Have A Serious Disease

by Mens Health | Oct 10, 2017 | Health

Whether you’ve just completed a gruelling workout or chowed down on some onion in your burger or salad, chances are at some point, you’ve been that guy who stunk up the room with. In most cases, a simple shower, swipe of deodorant, or line of minty-fresh toothpaste...

Short Sleep Linked To Weight Gain, According To This Study

by Mens Health | Oct 10, 2017 | Weight-Loss

You aren’t getting enough sleep and that may be a reason you’re seeing yourself gain weight and unable to shed the kilograms, according to a new study in the Journal of Nutrition. Related: How Drinking Coffee Might Be Making You Fat Decades of research...

This Is The Ideal Number Of Hours Sleep You Need If You Want Healthy Sperm

by Mens Health | Feb 2, 2017 | Health

Sleep your way to strong sperm Snoozing for 7 to 8 hours a night seems to be the best range for sperm health, a preliminary study in the journal Fertility & Sterility suggests. After analysing the lifestyle habits of nearly 700 couples for one year, the...

5 Ways To Sleep Soundly Even If You’re In Bed With A Kicking Blanket Thief

by Mens Health | Dec 12, 2016 | Sex & Love

Follow these tips to divorce-proof your bedroom If misery makes strange bedfellows, snoring bedfellows make for a whole lot of misery. Not only does a partner who keeps you up lead to a bad night’s sleep, but it may also affect your daytime relationship: According to...

Are You On 1 Of These 4 Common Meds? They Could Be The Reason You’re Always Tired

by Mens Health | Nov 4, 2016 | Fitness

Could your pills be the reason you can’t keep your eyes open? While your meds might very well be keeping you healthy, some of the most popular drugs on the market—including prescription and OTC options—can also cause debilitating fatigue. If you’re getting ample sleep...