by Mens Health | Aug 23, 2022 | Weight-Loss
Not long ago I found myself in a situation you can probably identify with. My family and I were on a weekend trip with another family and for breakfast I made myself a four-egg omelette. I threw together a bowl of fruit as an extra and then sat down to eat as our...
by Mens Health | Oct 18, 2018 | Health
Forget high-tech scales and complex equations: a tape measure is all you need for a fast check up. This quick health check might make you feel proud of your healthy choices or it will motivate you to intensify your weight loss efforts, before it’s too late....
by Mens Health | Feb 8, 2018 | Health
A stroke could change your life (or end it) in an instant. But the damage that leads to a brain attack is often years in the making. That’s why David Liebeskind, a professor of neurology at UCLA, uses MRIs and CT scans to detect narrowed arteries and other early...
by Mens Health | Dec 22, 2017 | Health
Quit smoking now, not tomorrow, because the longer you put it off, Sparky, the harder it’ll be. There are loads of ways to quit, but there are no magic bullets, says medical researcher Dr Michael Fiore. Here are five real-world bullets that can help you end the...
by Mens Health | Oct 31, 2017 | Health
Coffee is one hell of a drug. Every morning, you stumble down to the kitchen a bleary-eyed, bed-headed grump, but as soon as you chug some java, you’re ready to walk out your door with a big bounce in your step. If you’re like us you can’t get through your day...
