by Mens Health | Oct 25, 2013 | Running
The 2011 Los Angeles Marathon was going well for Joseph Gabriel. After 41km enduring a cold rain and gusty wind, he was still on pace to break four hours – his goal after four months of training. But as he turned onto the final stretch, just under 300m away, he felt a...
by Mens Health | Aug 8, 2013 | Style & Grooming
Over three decades, the Nike Air Pegasus has evolved year by year to become a trusted mainstay in running. Now, the new Air Pegasus+ 30 builds on its strong heritage with modern technology in the lightest edition yet. For 30 years, the shoe has been a running staple,...
by Mens Health | Mar 16, 2013 | Life
Your guide to finding the best four-legged running companion If you want to make sure your running shoes actually hit the pavement every day, get a dog that needs regular exercise. But borrowing your girlfriend’s Chihuahua, won’t help. A range of factors determine...
by Mens Health | Sep 1, 2011 | Fitness
Seeking a new personal best, or looking to stay in tune? 21Km is the perfect distance. But we would never let you face the challenge alone. Here are 7 tips to get you ready to take on that half marathon. Even better? We’ve designed a 21km training plan that will...
by Mens Health | Jun 13, 2011 | Running
Parkour, the tricky urban phenomenon made popular in Casino Royale, involves running in, up and over urban environments. You don’t stop at a wall, you flip over it. Trail runners have been applying this no-compromise approach to running in nature since the sport’s...