by Kieran Legg | May 29, 2024 | Mental Health
We all have those days when the weight of the world feels heavier than our one rep max. From stressful stints in the office to after-hours blues, sometimes you need a quick pick-me-up. Fortunately, we’ve compiled a list of super easy mood-boosting hacks that can...
by Kieran Legg | Mar 21, 2024 | Nutrition
Whether you’re an avid runner or a new arrival on the tarmac, you’re likely looking for a way to improve your PB (or at least the overall experience). While proper running form, adequate sleep and sufficient hydration will help build a strong foundation,...
by Mens Health | Mar 11, 2024 | Partnership, Running
Are you ready to take your running to new heights? Whether you’re a seasoned athlete striving for peak performance or just embarking on your fitness journey, the Forerunner® 165 GPS running smartwatch is your ultimate companion. Designed to support you at every...
by Mens Health | Mar 8, 2024 | Life
In an exciting development for the running world, PUMA has announced a new partnership with ultra-marathon champion Givemore Mudzinganyama. The reigning Totalsports Two Oceans Marathon champion expressed his enthusiasm for joining forces with the renowned brand,...
by Art Mukhari | Mar 4, 2024 | Gear-Tech
Change can often be met with scepticism, especially when it comes to beloved running shoes like the ASICS Gel-Nimbus series. However, with the release of the Gel-Nimbus 26, ASICS proves that evolution can indeed be a positive force. This latest iteration of their...
