by Mens Health | May 11, 2023 | Nutrition
The shortcut to losing weight? Fast food. Not the kind the clown and the King try to shove down our throats, but rather, edible amphetamines-foods that act like speed for the fat-melting motor known as our metabolism. Eat these foods and you’re guaranteed to...
by Mens Health | May 8, 2023 | Nutrition
Every time you round the supplement aisle, there’s a new kind of protein powder. But somehow, plant-based options are still limited. And when you’re sticking to a mostly plant-based diet, some protein supplementation may be necessary. Luckily, a new option...
by Mens Health | May 3, 2023 | Physical Health
You might not express gratitude for your liver (or even think about it) much, but it’s working around the clock for you. It’s a very impressive organ, says Meena B. Bansal, M.D., professor of medicine, and director of translational research in liver diseases at...
by Mens Health | May 2, 2023 | Recipes
Nachos aren’t just a bag of Doritos dipped into a tub of slimy Avo you bought at the supermarket. It all started back in the 1940s when Ingacio Anaya was working at Club Victoria in Peidras Negras, Mexico. Travellers from the neighbouring town in Texas stopped in...
by Mens Health | Apr 12, 2023 | Life
We first learned of microplastics when National Geographic wrote of the impact of it on the human body. A few months later, there was news of the fish in the Vaal River being prone to microplastics. Seafood is a large source of nutrients for the human body and brain,...
