by Men's Health | Sep 30, 2024 | Weight-Loss
Two years ago, I presented 10 dietary rules for the man who wants bigger muscles and a smaller waist—which is to say, every man who reads this magazine. But even if you memorized those rules, you’re probably more confused than ever by the sheer white noise...
by Men's Health | Jul 28, 2023 | Nutrition
“When it comes to bad weight loss recommendations, dieticians have heard it all from their clients. Here are the tips they wish you’d stop believing, plus some proven strategies to use instead. Stop Eating Gluten We’ve said this before, but let’s say it again:...
by Men's Health | Jul 20, 2023 | Weight-Loss
Weight loss is a topic that has generated numerous myths over time. Here, we will examine some of the most common weight loss and metabolism myths and separate facts from fiction. Myth 1: Slim people have fast metabolisms Verdict: Sometimes While it is true that some...
by Kelleigh Korevaar | Mar 6, 2023 | Grooming
It’s myth-busting time and we’re here to help you separate the facts from fiction by debunking these popular shaving myths. We consulted the local experts in all things post-hair-removal care, FINO Cosmetics, to help you put your best face forward. 1....
by Men's Health | Feb 8, 2023 | Nutrition
If you consistently work through lunch and find yourself scarfing something down late in the afternoon, your schedule could be secretly damaging your journey to lose weight. A recent study published in the American Journal of Clinical Nutrition examined the...