Inside Libho Geza’s Mindset as a Rising Athlete Who Treats Every Session Like a Personal Best

by Art Mukhari | Jul 6, 2026 | Workouts

There is a certain kind of athlete who does not need external pressure to push harder. That drive comes from within. It shows up in the first alarm of the morning, in the stiffness of the body before a session and in the quiet decision to show up anyway. No matter...

This Workout Plan Uses Science to Build Next-Level Core Strength

by Men's Health | Jun 30, 2026 | Fitness

You will only be able to build to core strength—and the hard-muscled six-pack you’re chasing as an aesthetic ideal—by taking a more considered path than endless sets of situps and hours of cardio training. To burn through belly fat and strengthen your ab muscles...

Our 11 Favourite Reads in the New Adventure-Focused Issue of Men’s Health

by Men's Health | Jun 26, 2026 | Magazines

In the ‘Age of Information’, there’s no doubt we’ve evolved. We track sleep, steps and everything in between. It’s definitely given us the edge when it comes to our fitness and health. But beyond the digits, there’s a primal...

Planet Fitness Brings Hybrid Games Simulation Race Day to Cavendish Square

by Men's Health | Jun 23, 2026 | Fitness

Cavendish Square is set to look very different on 04 July 2026. What is usually a retail hub will become a temporary race-day arena as Planet Fitness brings its Hybrid Games Simulation Saturday to the heart of Claremont, in partnership with Discovery Vitality. The...

This 6-Move Hotel Room Workout Builds Muscle Without Any Equipment

by Men's Health | Jun 22, 2026 | Workouts

Despite some seriously impressive facilities around the globe, the phrase ‘hotel gym’ is still pretty synonymous with, well… not being very good. Think a limited range of slowly decaying dumbbells of questionable integrity, a cable stack with half the...