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Advice From One Of South Africa’s Strongest Men, Ettiene Smit

Advice From One Of South Africa’s Strongest Men, Ettiene Smit

by Mens Health | Sep 26, 2018 | Fitness

Meet one of the strongest men in South Africa, Ettiene Smit. He’s pushed a ton on his leg press: that’s more than an entire Springbok scrum. In 2012, he was also declared the country’s strongest man six years in a row, and has represented South Africa at the World’s...
Four Time Olympian Hendrick Ramaala’s Advice On Breaking Limits

Four Time Olympian Hendrick Ramaala’s Advice On Breaking Limits

by Mens Health | Sep 12, 2018 | Fitness

Hendrick Ramaala is a marathon runner who has represented South Africa at the Olympics four times. He started running in his twenties and has never had a coach in his life. Two years after winning the New York Marathon, he set his fastest marathon time at the London...
The Secret To Olympic Racing Cyclist Sifiso Nhlapo’s Success

The Secret To Olympic Racing Cyclist Sifiso Nhlapo’s Success

by Mens Health | Aug 31, 2018 | Fitness

Yup, the “I”-word. Athletes don’t like talking about it, but its shadow lurks around every corner. Just ask Sifiso Nhlapo. A multiple national and continental BMX champ, he crashed out of the 2008 Olympic final after finishing first in his heat and second in his semi....
What Chad le Clos Told Us When He Beat Phelps All Those Years Ago

What Chad le Clos Told Us When He Beat Phelps All Those Years Ago

by Mens Health | Aug 30, 2018 | Sports

We look back in time at an interview we had with Chad le Clos before he edged out Michael Phelps in the 2012 Olympics. Years ago, a 15-year-old Le Clos would wake up to watch the 2008 Olympic Games in Beijing, witnessing a 22-year-old Michael Phelps leaving his...
How Kelvin Trautman Trains To Be One Of The Best Action Photographers

How Kelvin Trautman Trains To Be One Of The Best Action Photographers

by Mens Health | Aug 23, 2018 | Fitness

Kelvin Trautman is a ghost. If you’re a trail runner, paddler or mountain biker, there’s a good chance he’s silently snapped you from behind a bush, in a tree or while hanging off a cliff face. If you’re talented enough to make the top spots at these events, then he’s...
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