by Kieran Legg | May 29, 2024 | Mental Health
We all have those days when the weight of the world feels heavier than our one rep max. From stressful stints in the office to after-hours blues, sometimes you need a quick pick-me-up. Fortunately, we’ve compiled a list of super easy mood-boosting hacks that can...
by Ryan Scott | Jan 31, 2023 | Health
While there are countless mood-boosting products hitting our shelves, those purported benefits are barely—if at all—verified. So, empty that shopping cart and look to science instead. Right now, there are several steps you can take that’ll help you net an...
by Mens Health | Dec 12, 2016 | Health
Avoid these habits to feel happier every day Losing an important client at work or fighting with your girlfriend aren’t the only things that can leave you bummed out. Some unexpected factors can cause a dark cloud to hover over you, too. Here, 7 surprising things...
