by Mens Health | Aug 3, 2022 | Health
Ever wondered why your mood tanks during the colder months? While you could chalk this dip up to the icy climes, you might be suffering from more than just the winter blues. You could have Seasonal Affective Disorder (SAD), a condition where individuals experience...
by Mens Health | May 2, 2018 | Life
If your mind starts to wander before you reach the end of this story, you may be in trouble. Everyone has a daydream once in a while. Where’s the harm in that? Well, Vadim Axelrod, a lead researcher at the Gonda Multidisciplinary Brain Research Centre at Israel’s...
by Mens Health | Oct 18, 2017 | Health, Life
One man explains how he overcame the mental health issue most guys never talk about Anxiety is a bitch. I know from personal experience. Ten years ago, I struggled with it severely. For six weeks straight, it made me feel like I was having a heart attack. Tingles ran...
by Mens Health | Oct 3, 2017 | Health
My best thinking happens in the shower. Whenever I have to do something mentally taxing, I always take a long, ponderous shower before I get started. I would have done so before sitting down to write this article, but I couldn’t—because this is a story about taking...
by Mens Health | Dec 12, 2016 | Health
Avoid these habits to feel happier every day Losing an important client at work or fighting with your girlfriend aren’t the only things that can leave you bummed out. Some unexpected factors can cause a dark cloud to hover over you, too. Here, 7 surprising things...
