by Mens Health | Sep 13, 2022 | Mental Health
Mental health challenges existed long before Covid-19 and only intensified during the lockdown conditions. As the nation moves into a post-pandemic era, South Africans are finding ways to recognise and combat mental health challenges. Who Is Vulnerable? One out of...
by Mens Health | Aug 3, 2022 | Health
Ever wondered why your mood tanks during the colder months? While you could chalk this dip up to the icy climes, you might be suffering from more than just the winter blues. You could have Seasonal Affective Disorder (SAD), a condition where individuals experience...
by Mens Health | Aug 3, 2022 | Health
Ever wondered why your mood tanks during the colder months? While you could chalk this dip up to the icy climes, you might be suffering from more than just the winter blues. You could have Seasonal Affective Disorder (SAD), a condition where individuals experience...
by Mens Health | May 2, 2018 | Life
If your mind starts to wander before you reach the end of this story, you may be in trouble. Everyone has a daydream once in a while. Where’s the harm in that? Well, Vadim Axelrod, a lead researcher at the Gonda Multidisciplinary Brain Research Centre at Israel’s...
by Mens Health | Oct 18, 2017 | Health, Life
One man explains how he overcame the mental health issue most guys never talk about Anxiety is a bitch. I know from personal experience. Ten years ago, I struggled with it severely. For six weeks straight, it made me feel like I was having a heart attack. Tingles ran...
