by Mens Health | Oct 10, 2017 | Weight-Loss
Jairus Thomas knew his lifestyle needed a change. His unhealthy habits soon started weighing on his mind. Here’s how he shed the weight in just six months. Weight before: 93 Weight after: 74 Height: 1.83m Occupation: Master’s student and part-time model Time to...
by Mens Health | Oct 10, 2017 | Weight-Loss
In 8 months, Ross Wynne, a 26-year old candidate attorney went from 106kg to 70kg. Here’s how he did it… Related: How This Guy Got Ripped In Six Months The Gain As a youngster I was always well built, but never overweight. I was active with sport at school...
by Mens Health | Oct 10, 2017 | Weight-Loss
What’s the best alcohol to drink when you’re trying to lose weight? Related: What Drinking 8 Or More Beers A Week Does To Your Brain Any alcohol is the best alcohol, because people who drink weigh less than those who don’t. Unbelievable? Maybe, but...
by Mens Health | Oct 8, 2017 | Nutrition
Back in the 1800s William Banting was just a regular undertaker struggling to shed his belly, despite living what he describes as an active life. When he eventually lost weight, his diet would go on to become the basis for weight loss advice until the 1950s, before...
by Mens Health | Oct 8, 2017 | Weight-Loss
To all of those who think this kind of weight loss is impossible, it’s not! Sarvesh Govinder is proof that anything is possible when you work hard for it. Age: 26 Location: Cape Town Occupation: Financial Accountant Height: 1.89m Weight before / after: 214kg / 93kg...
