by Mens Health | Nov 16, 2018 | Fitness
It’s never too late to start playing soccer and reap the health benefits, according to a new study. Researchers from Denmark monitored a group of men aged between 63 and 75, who took up soccer for the first time and looked at the effect playing soccer had on their...
by Mens Health | Nov 15, 2018 | Health
It sucks having bags under your eyes. Here’s our go-to solution: 1. Deep Wrinkles And Fine Lines Sadly unavoidable, wrinkles are just part of life. Your skin has less elasticity the older you get. UV rays and harsh climatic conditions speed up the process of...
by Mens Health | Aug 27, 2018 | Fitness
Pressing weight over your head isn’t the only (or safest) way to build strong shoulders. Enter the horizontal lateral raise, this move will help you build bigger shoulders in no time. Related: You Can Use A Bench To Build Bolder Shoulders & Here’s How To Do...
by Mens Health | Aug 23, 2018 | Fitness
Kelvin Trautman is a ghost. If you’re a trail runner, paddler or mountain biker, there’s a good chance he’s silently snapped you from behind a bush, in a tree or while hanging off a cliff face. If you’re talented enough to make the top spots at these events, then he’s...
by Mens Health | Aug 22, 2018 | Fitness
Climb the toughest of bike trails without bonking – and descend with total control. We chatted to Todd Wells, an Olympic mountain biker and member of the SRAM/TLD Factory Racing team, to get the down low on getting down and dirty. Fine-Tune Your Ride Set your tyre...
