Why Sex Could Be Your Best Prescription

Why Sex Could Be Your Best Prescription

Here are just some of the health benefits of getting busy between the sheets: Bolster your immune system You’ll experience a spike in immunoglobulin A, an antibody that can fight off respiratory and stomach infections. Other than sex here are 23 Cheats To Bulletproof...
3 Ways To Beat A Heart Attack

3 Ways To Beat A Heart Attack

Beat a heart attack by factoring in these risk factors. Dr John Elefteriades 
of Yale–New Haven Aortic Institute has some ideas. 50% Genetics It’s critical to know your family’s heart history. If you fall in the intermediate-risk or high-risk category, talk to your...