by Mens Health | Nov 2, 2016 | Fitness
Find out what health condition is the most urgent threat facing guys The average man is expected to die nearly 5 years earlier than the average woman, according to data from the Centers for Disease Control and Prevention (CDC). The health of men remains a vital...
by Mens Health | Nov 2, 2016 | Nutrition
Learn how to outsmart your overactive appetite Calories tend to sneak down your gullet while you’re looking the other way. Those three sliders you just inhaled? You barely tasted or noticed them. So try something new: mindfulness. Contemplate your eating—before,...
by Mens Health | Oct 31, 2016 | Nutrition
Make a place for these on your plate, and you’ll gain a new respect for the health benefits they bestow—from lowering blood pressure to fighting belly fat Some foods just aren’t taken seriously. Consider celery, for example—forever the garnish, never the...
by Mens Health | Oct 27, 2016 | Health
Turns out you could have too much of a good thing Federal guidelines say to aim for high HDL cholesterol levels—known as the “good” kind—to protect your heart. But men with high HDL levels may actually be more likely to die prematurely, a new study in the Clinical...
by Mens Health | Oct 20, 2016 | Health
We separate fact from fiction to stop your sniffling, sneezing and wheezing for good. You don’t need to google your symptoms to decode your allergies. The reason for your sniffling is simple: your immune system encounters a foreign substance (pollen, say), registers...
