by Mens Health | Apr 22, 2025 | Workouts
On your busiest days, fitting movement into your schedule can feel daunting. You don’t want to go without any exercise at all and lose a day of progress—but you also don’t want your compressed workout to be useless, since you’re under the gun to...
by Mens Health | Apr 15, 2025 | Gear-Tech
You know that feeling when your shoes disappear under you—in the best way possible? Like they’re not even there, just a natural extension of your feet? That’s exactly what the HOKA Clifton 10 delivers. It’s the next evolution of the Clifton series, and honestly? It’s...
by Mens Health | Apr 8, 2025 | Nutrition
One of the most divisive nutrition topics right now—and there are a lot of them—is fat. Most of the recent arguments have centred on the supposed dangers of seed oils. Now, saturated fats like butter and even beef tallow have entered the chat. The two topics are...
by Mens Health | Apr 7, 2025 | Running
South Africa’s running culture is booming—and it’s more energising than ever. Whether you’re chasing a new PB or just looking for a solid reason to get outside more, joining a running club could be the push you need. The structure, camaraderie, and shared goals...
by Art Mukhari | Apr 2, 2025 | Gear-Tech, Partnership
Nike’s latest release is here to change the game. Meet the Nike Vomero 18, the most cushioned iteration of the beloved running sneaker yet. Designed for road warriors who crave comfort without sacrificing performance, this shoe is all about soft landings, high-energy...
