by Mens Health | Nov 5, 2025 | Fitness
Walking is one of the easiest ways to stay active, especially if you are short on time or cannot always fit in a full workout. And the good news is that you do not need to chase 10 000 steps a day to get results. New research shows that how you walk matters more than...
by Art Mukhari | Nov 5, 2025 | Life
Ocean Vuong is a writer who doesn’t just put words on a page. He sculpts them. Reading his work feels like being pulled into a current, where language itself is alive and shapes the way you see the world and the self. Having read both On Earth We’re Briefly Gorgeous...
by Mens Health | Nov 4, 2025 | Weight-Loss
By now, your news feed, dinner table conversations and even your doctor’s office have been buzzing about weight loss drugs like semaglutide (Ozempic) and tirzepatide (Mounjaro, Zepbound). Now, there’s a new peptide on the block: retatrutide. All three are technically...
by Mens Health | Nov 3, 2025 | Grooming, Partnership
KARL LAGERFELD introduces KARL IKONIK pour homme, a bold and modern fragrance designed for men who leave a lasting impression. Part of a new duo, this scent embodies confidence, sophistication and the designer’s unmistakable style. A Modern Ambery Fougère At the heart...
by Mens Health | Oct 29, 2025 | Fitness, Partnership
Cape Town came alive in the lead-up to marathon weekend as Nike wrapped up an energising week of running activations at 70 Bree Street, transforming the space into a vibrant destination for the city’s running community. From Wednesday, 15 October to Sunday, 19...
