by Men's Health | Jan 14, 2026 | Partnership
Oakley has officially become the official eyewear supplier to the Springboks national teams after signing a new partnership with SA Rugby. The collaboration brings together one of the world’s leading performance eyewear brands with one of rugby’s most...
by Mens Health | Jan 14, 2026 | Fitness
The business model of many commercial gyms is pretty simple: sign up as many members as possible and hope they don’t all show up at once. We think a little differently. We want everyone training. So whether you’re returning to the gym after a long layoff or stepping...
by Mens Health | Jan 13, 2026 | Health
So your doctor said to include exercise in the lifestyle changes you’re making to get your cholesterol under control. But what kind of exercise, exactly, should you be doing? Both cardio and weight training affect your cholesterol in different ways. Ultimately, “you...
by Mens Health | Jan 8, 2026 | Workouts
When was the last time you fully trained your entire core? Not just your lower abs, upper abs, or obliques, each strengthened by crunches, leg lifts and planks, but your lower back muscles, too? While the rectus abdominis – better known as the ‘six-pack’...
by Mens Health | Jan 7, 2026 | Workouts
Gunna is not just a global hip-hop star. He is a performer who treats his body like a high-performance instrument. With his Milk + Cookies Festival headline set in Johannesburg just days away, the Atlanta rapper is keeping his stamina and energy at peak levels....
