by Mens Health | Feb 17, 2026 | Fitness
Popularity in marathons is at an all-time high, with more people aiming to run their first one or set a new personal best. But what about marathon walking? While we often hear about jaw-dropping marathon records – like Ruth Chepngetich’s 2:09:56 for women and the late...
by Mens Health | Feb 16, 2026 | Physical Health
Feel like you are running on empty lately? Struggling to build muscle, stay focused or keep your energy up, even though you are training and sleeping more? It might not be laziness or age catching up with you. It could be your testosterone. Testosterone plays a...
by Mens Health | Feb 12, 2026 | Fitness
Lenny Kravitz has always had an enviable physique. A devout vegan, the 61-year-old rockstar’s routine is an extension of his values and beliefs around food, the environment and supporting his active on-stage career. ‘I’m very careful about what I put into...
by Mens Health | Feb 12, 2026 | Health
When you’ve had a couple of drinks and need to drive home, sobering up is a top priority. Cue the steaming cup of coffee. It’s a common piece of advice—drinking coffee sobers you up. We hate to break it to you but that’s bull. All you’ll be is a more awake...
by Mens Health | Feb 11, 2026 | Sex & Love
As most people with a vulva will tell you, oral sex can be the difference between a lacklustre night of sex and an out-of-this-world orgasmic experience. Research has shown that run-of-the-mill P-in-V intercourse isn’t enough to send most vulva owners over the...
