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Why the Brooks Glycerin Flex Could Be Your New Daily Trainer

Why the Brooks Glycerin Flex Could Be Your New Daily Trainer

by Mens Health | Mar 10, 2026 | Partnership, Running

Brooks Running is stepping into 2026 with the launch of the Glycerin Flex, a neutral running shoe designed for runners who want to feel in control of every stride. Built around the brand’s next generation cushioning technology, the Glycerin Flex blends plush comfort...
Samsung Unveils the All New Galaxy Buds4 Series With Ultimate Sound

Samsung Unveils the All New Galaxy Buds4 Series With Ultimate Sound

by Art Mukhari | Mar 10, 2026 | Gear-Tech

Samsung is doubling down on its audio ambitions with the launch of the new Samsung Galaxy Buds4 Pro and Samsung Galaxy Buds4. Designed to combine premium sound with everyday wearability, the latest earbuds represent the brand’s most advanced approach yet to wireless...
Feel Like You Need a Break From Workouts? Follow This Guide to Deload Weeks

Feel Like You Need a Break From Workouts? Follow This Guide to Deload Weeks

by Mens Health | Mar 9, 2026 | Fitness

In an ideal world, every workout would be filled with PRs. You’d always reach for heavier dumbbells, throw more plates on the bar, perform more intervals in less time, and navigate the cable machines like they were custom-built for one man (you) and one purpose only...
Our 10 Favourite Reads in the New Performance-Focused Issue

Our 10 Favourite Reads in the New Performance-Focused Issue

by Mens Health | Feb 27, 2026 | Magazines

In our new March/April 2026 edition of Men’s Health SA, we break down what it really takes to level up across the board. Want to run faster and longer? We’ve got smarter strategies to help you chase new PBs without burning out. Curious about the new era of golf...
Sitting All Day? Here’s the Exercises You Actually Need to Stay Healthy

Sitting All Day? Here’s the Exercises You Actually Need to Stay Healthy

by Mens Health | Feb 26, 2026 | Health

Regular workouts are important, but they don’t cancel long hours of sitting. Here’s how much movement experts say you need to counteract a sedentary day. Physical activity is one of the most powerful tools we have for long‑term health and performance. Decades of...
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