Wake Up Healthier

Wake Up Healthier

1/ Your Mind SHELVE WORK WORRIES Turn off your smartphone on schedule. People who stop reading e-mails and checking their phone at a set time each evening sleep better than those who don’t put limits in place, according to a Northern Illinois University study. A...
10 Investments 
with Healthy
 Returns

10 Investments 
with Healthy
 Returns

YOU’RE SAVING FOR RETIREMENT. 
Good. But if you die prematurely, it’ll be your wife and Husband No. 2 who will be having mutual fun with your mutual funds. So here’s a radical idea: redirect some of the money you’re saving and build a different kind of portfolio....
Toxic Replacement

Toxic Replacement

Do they help people quit smoking? Have you recently made the switch to an E-Cig for the New Year in order to combat your harmful smoking habit? Well a new study suggests that E-Cigarettes are just a toxic replacement for tobacco products and could be just as harmful...
The Problem With Miracle Cures

The Problem With Miracle Cures

Quackery. Think Groucho Marx in A Day at the Races. Think Dr Nick on The Simpsons. Quack: it’s just a funny word. Why does someone trying to pass himself off as a doctor strike us as funny? It’s been a source of comedy as far back as the 17th century, when the French...