Ultimate Recovery Recipe

Ultimate Recovery Recipe

INGREDIENTS • 1 tbsp sweet chilli 
 sauce • 2 tbsp lime juice • 1 salmon fillet, cut into 
 chunks • ½ avocado, diced • 4 cherry tomatoes, chopped • handful of coriander 
 leaves, chopped • 1 tsp olive oil
• handful of kale,
 chopped 
• ½ tin mixed beans in 
 water,...
Bacon Pineapple Jalapeno Poppers

Bacon Pineapple Jalapeno Poppers

Think of jalapeno  poppers and you usually envision sloppy late-night bar orders followed by mornings of regret and severe indigestion. Call it the “beer stomach” effect where, like, “beer muscles,” you only think you have more intestinal fortitude than you do. But...
Stir Fry Solutions

Stir Fry Solutions

Harness the power of high heat to singe protein and vegetables. Your tender, juicy, slightly smoky stir-fry will be way better than takeaways. A. Prep the Protein For moist chicken, precook it: in a medium bowl, combine 400g skinless, boneless chicken breast (cut into...
Upgrade Your Tuna Sandwich

Upgrade Your Tuna Sandwich

The Savoury Sandwich: Old Bay Tuna Melt with Cheddar and Basil Taking a cue from Maine lobster rolls, this New England-style take on tuna transports you to a beachy state of mind any time of year. Chef Spencer Rubin, founder of Melt Shop in New York City, mimics the...

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