by Mens Health | Nov 18, 2016 | Nutrition
Unless you want to feel even worse, that is Food probably isn’t the first thing on your mind when you’re battling the flu or a stomach bug. But you have to fuel the tank eventually, and what you choose to do so matters: Some foods and drinks out there can make you...
by Mens Health | Oct 14, 2016 | Nutrition
Packing on muscle requires a knife, a fork and a grimace, right? Nope. It’s important to mix up your protein sources, and putting taste back into the muscle-building equation starts with nut butters. Local companies are whipping up clever concoctions, and we’ve tried...
