by Mens Health | Dec 10, 2024 | Weight-Loss
As the holiday season approaches, the allure of festive treats and indulgent feasts can make it easy to put your health goals on hold. Research from Cornell University reveals that the average person starts gaining weight as early as October, with kilograms...
by Art Mukhari | Dec 9, 2024 | Recipes
We didn’t think oily, herby focaccia could get any better — then we tried Christmas stuffing focaccia. While this is essentially bread topped with more bread, the rich and thick stuffing pair perfectly with the springy bread and the sage and onion flavour...
by Kieran Legg | Nov 29, 2024 | Food & Nutrition
You are what you eat. Or, more accurately, you’ll feel how you feast. There’s plenty of research that shows our diets don’t just affect our bodies, but can also feed our moods. Whether you want to bring down your stress levels or stave off anxiety,...
by Mens Health | Oct 15, 2024 | Food & Nutrition
Juicy, fat and meaty, prawns turn a dreary weeknight meal into a bright feast at lightning speed. They cook in minutes from fresh or defrosted and they tell you when they’re ready by changing colour from translucent grey to beautiful opaque pink. Should I Keep...
by Mens Health | Sep 25, 2024 | Health
A lot of things can sink your erection: poor heart health, smoking, and certain medications are all culprits of problems below the belt. Another major mood killer? A crappy diet. The foods you eat, how much you eat, and how often you eat them can mess with your energy...
