by Mens Health | Oct 15, 2024 | Food & Nutrition
Juicy, fat and meaty, prawns turn a dreary weeknight meal into a bright feast at lightning speed. They cook in minutes from fresh or defrosted and they tell you when they’re ready by changing colour from translucent grey to beautiful opaque pink. Should I Keep...
by Mens Health | Sep 25, 2024 | Health
A lot of things can sink your erection: poor heart health, smoking, and certain medications are all culprits of problems below the belt. Another major mood killer? A crappy diet. The foods you eat, how much you eat, and how often you eat them can mess with your energy...
by Mens Health | Sep 20, 2024 | Weight-Loss
In the so-called bro-social network, it’s become enshrined in law that “thou shalt not consume calories when the clock hath struck six”. But these fears around post-6 pm feasts have little grounding in science, and there’s little proof that...
by Mens Health | Sep 18, 2024 | Recipes
Heritage Day, celebrated on the 24th of September in South Africa, is a day to embrace the country’s rich cultural diversity. It’s also famously known as “Braai Day,” where South Africans gather with friends and family to enjoy the ultimate national pastime – the...
by Mens Health | Sep 11, 2024 | Recipes
In Mexico in Mzansi, Chef Aiden Pienaar spices up traditional Mexican cuisine with a South African twist. This exciting new cookbook is filled with innovative dishes that blend the vibrant flavours of Mexico with the beloved ingredients and cooking techniques of...
