by Mens Health | Aug 7, 2014 | Nutrition, Recipes
Harness the power of high heat to singe protein and vegetables. Your tender, juicy, slightly smoky stir-fry will be way better than takeaways. A. Prep the Protein For moist chicken, precook it: in a medium bowl, combine 400g skinless, boneless chicken breast (cut into...
by Mens Health | Jul 8, 2014 | Nutrition, Recipes
To satisfy big appetites with ease, set out a feast of slow-cooked pork, tortillas and all the fixings, says Roberto Santibañez, author of Tacos, Tortas, and Tamales (R221, kalahari.com). For an authentic taco feast, serve soft corn tortillas. For maximum flavour and...
by Mens Health | Jun 30, 2014 | Nutrition, Recipes
Looking for a healthier steak and chips recipe? It’s all in the breed, apparently. Fassone beef is a breed of cattle that delivers lean (but delicious) meat. A rogue gene gives the Piedmontese cattle a condition known as “double-muscling,” delivering meat that has...
by Mens Health | Jun 2, 2014 | Nutrition, Recipes
1.] THEY INTENSIFY FLAVOURS “Salt actually
enhances the
bitterness of hops,” says Dr Marcia Pelchat, a sensory psychologist at the Monell Chemical Senses Centre. So salty pretzels boost that glass of pale ale. 2.] THEY STRIKE A CONTRAST Opposites attract – think...
by Mens Health | Mar 28, 2014 | Nutrition, Recipes
While you were waiting for that cold takeaway pizza to arrive, you could have crafted the ultimate home-made one. Get ready for pizza that delivers. 1. The Dough and Sauce To build the perfect pizza, you must first learn to respect its foundation The Easiest
Dough...
