by Mens Health | Nov 1, 2016 | Health
Cases of this dreaded digestive illness spike in the winter, but can carry through to summer. Here’s how you can fight back You’ve felt it before, and it’s happening again: The lurching in your stomach, the nausea rising in your throat, and the cold sweat that starts...
by Mens Health | Oct 31, 2016 | Nutrition
Make a place for these on your plate, and you’ll gain a new respect for the health benefits they bestow—from lowering blood pressure to fighting belly fat Some foods just aren’t taken seriously. Consider celery, for example—forever the garnish, never the...
by Mens Health | Oct 31, 2016 | Nutrition
Because it’s no fun to eat and then still want something more Snacking, in its essence, is supposed to fill you up. Unfortunately that’s not always the case—that full stack of Pringles that you demolished may leave you wanting more. Some foods are naturally superior...
by Mens Health | Oct 28, 2016 | Life
We’ll now be taking questions from the audience. Something been bugging you? We answer common questions guys tackle everyday. We’re Having A Son. Circumcise Or Not? – Clint The evidence continues to grow that less foreskin may indeed be better. Most...
by Mens Health | Oct 27, 2016 | Nutrition
Bring on the (pasture-raised) bacon You don’t have to fear fat. This macronutrient helps keep you fuller longer and it’s linked to everything from reduced belly fat to improved heart health to surperior cognitive function—depending on the type. And it’s not just the...
