by Men's Health | May 8, 2025 | Health
As the chill sets in, it’s time to recharge and fight off the winter blues with Switch Energy Drink’s Vita-C range. South Africans are turning to this bold, playful energy drink brand to boost their immunity and stay energised, all while enjoying a burst of...
by Men's Health | May 12, 2023 | Health
Getting a cold sucks, but it’s not inevitable. But you have to be diligent. And by diligent, we mean you can’t just read this and sort of follow the advice. You have to stick to it. Because the moment you let up is when common colds take hold. (You’ll probably have to...
by Mens Health | Feb 4, 2018 | Health
Getting a cold sucks, but it’s not inevitable. And while 33 million diagnoses each year—according to a CDC report—might suggest otherwise, we found four simple strategies that can help you escape the dreaded cold. But you have to be diligent. And by diligent, we mean...
by Mens Health | Nov 18, 2016 | Nutrition
Unless you want to feel even worse, that is Food probably isn’t the first thing on your mind when you’re battling the flu or a stomach bug. But you have to fuel the tank eventually, and what you choose to do so matters: Some foods and drinks out there can make you...
by Mens Health | Nov 1, 2016 | Health
Cases of this dreaded digestive illness spike in the winter, but can carry through to summer. Here’s how you can fight back You’ve felt it before, and it’s happening again: The lurching in your stomach, the nausea rising in your throat, and the cold sweat that starts...
